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So, I am guessing each and every one of you ran or competed this weekend?

posted 11 Jun 2018, 23:40 by healthandsafety BA10k


As the quote states and as I am sure you have all experienced, each run is supported or sabotaged by a series of arguments!

How do you ensure the saboteur in you is silenced? What positive messages do you tell yourself when the going gets tough?

Share you positive mantra, it may help someone on their next run or race 

😊

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